Stronger Consulting was founded by David Vaux to communicate his mission that we all share the same potential for
health and resilience in older age.
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The 'Stronger' Mission
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The democratisation of a stronger, healthier, and more independent older age through our unique, no-nonsense approach to education, information, and support. We work with individuals and organisations to reframe the ageing process, defining the next generation of older adults as healthy, robust, independent, and stronger individuals who can confidently say "YES" to life.
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'Praise for 'Stronger'
"STRONGER should be prescribed by the NHS, sold in every pharmacy and given by family members as a key birthday present from 40 onwards"
Professor Sir Muir Grey CBE, UK Government physical activity and healthy ageing adviser
"Muscle matters, particularly as we age. In ‘Stronger’, David clearly and concisely explains the importance of muscle in healthy ageing. The easy guide to exercises with accompanying resources makes ‘Stronger’ a must-read for anyone aiming to flourish in later life"
Professor Greg Whyte OBE
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"'Stronger’ is a call to action to unlock the strength your body and mind deserve. David powerfully distils the complex science of musculoskeletal health into clear, actionable steps to improve functional strength, prevent injuries, and age with confidence"
Dr Hussain Al-Zubaidi, Royal collage of GP's Lifestyle & Physical Activity Champion.
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​‘As a fitness professional I found ‘Stronger’ to be a bible for strength training that should be taught to all personal trainers. This book is a must read for anyone looking to improve their strength’
Sarah Gorman – Founder of Move Collective.
"This book is a must for somebody who is looking to safeguard their physical functionalities as they age. No gimmicks, just sound training regimes to get you started"
Martin Lau, Registered dietitian and strength and conditioning coach.
"A refreshing, innovative and powerful roadmap to healthy ageing through strength building."
Dr Kelly and Juliet Starrett- Co Authors of Sunday Times and New York Times bestseller Built to Move.
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"David's Firefighter's philosophy of unfailing, non-flashy and functional underpins 'Stronger’"
The Times.
Click here for more info on working with David